WAKE UP PEOPLE
What smart choices
can we make for our bodies?
DRINKS
Eidem goes on to say, 'Both sugar and HFCS are bad for you, that's for sure. But HFCS might as well be renamed "Have some Fat in the 'Can,' Sucker."'
That's because HFCS increases a hunger hormone in your body. The hormone is called Grhelin. So you eat the HFCS food, AND you end up eating everything else because you're still hungry."
So what could we be drinking instead. Try water! or tea!
THE HEALTHY BENEFITS
OF DRINKING TEA
Did you know that drinking tea regularly, especially green and white tea, helps inhibit many types of cancer? These include colon, breast, prostate, lung, melanoma, ovarian and bladder cancers.
Anticancer components of teas include epigallocatechin gallate (EGCG) and quercetin. These components suppress signaling molecules needed for cancer cell reproduction, and block enzymes needed for tumor invasion.
Specific herbal teas are used to alleviate certain health issues or to help prevent illnesses, such as swine flu.
You'll find a broad selection of organic flavors. One favorite is tea made from the leaves of the Yerba Mate tree, which provides 24 vitamins and minerals, 15 amino acids, and many antioxidants and naturally ocurring caffeine. Organically grown, this revered "drink of the gods" promotes focus, clarity, and physical energy.
BREWED TEA HEALTHIER THAN BOTTLED!
WHAT'S WRONG WITH THIS PICTURE?
Do look at your receipts closely?
How good are you at reading labels?
Do you know where to find the best bargains?
Do you do your own research on political candidates?
Did you ever notice? When you put the 2 words 'The' and 'IRS' together it
